Did you know that as we age we loose the Vitamin C in our skin? Luckily lemons have all the vitamin C that we need to help us feel fresh again.
I like to think of vitamin C as the BLT. It helps brighten, lighten, and tighten our skin.
Vitamin C is critical for your body and it helps play an important role in maintaining healthy and resilient skin. It is an important factor in collagen production. It is useful in wound healing of all types. From cuts and broken bones to burns and recovery from surgical wounds, vitamin C taken orally can help wounds heal faster and better.
I was recently watching the Dr. Oz Show and found some pretty interesting info on there about the benefits lemons can be to us! Here are a couple things you can try and that I am going to be trying. Thanks Dr. Oz for the awesome tips and I am happy that I am able to share them with you!